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Discussion in 'Calorie Counting' started by elly04, 7 June 2008 Social URL.

  1. elly04

    elly04 New Member

    Posts:
    3
    Likes Received:
    0
    Diet:
    calorie counting
    i could lose 10 pounds in 5 weeks with exercise 4 times a week and 1200 cals?
    thanks
     
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  3. EveryRose

    EveryRose Full Member

    Posts:
    287
    Likes Received:
    1
    Start Weight:
    14st6.5lb
    Current Weight:
    12st10.5lb
    Goal Weight:
    10st6.5lb
    Lost(%):
    1st10lb(11.85%)
    Diet:
    Slimming World
    I lost 10lb in 3 weeks so yes I'm sure it can be done :)
     
  4. IrishMum

    IrishMum A little of everything!

    Posts:
    2,048
    Likes Received:
    25
    Start Weight:
    12st13lb
    Current Weight:
    11st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st13lb(14.92%)
    Diet:
    LT, now cc-ing to lose Christmas blubber!
    Definately. I lost 6lbs my first week of dieting, then averaged out at 1-2lbs a week since. Good Luck!
     
  5. GraceEvan

    GraceEvan Member

    Posts:
    5
    Likes Received:
    0
    Diet:
    Normal
    Doable=)
     
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