Do you weigh at home as well

[rainbow brite]

Amen to that though I did slip up yesterday and have 2 cigarettes...

 

[chunkychops]

Wish I could give up....im puffing more on this diet hmmmmmmmmmppphhhh x well done to those who have tho....big cudos to you all

 

[harji]

Chunkychops I know what you mean from smoking around 10 a day before LT I started puffing 20-25 a day on LT. I've been using patches which are working really well & the dreams the first few nights are so vivid & real.

Start weight 18.00st
week1 8lb's lost
week2 5lb's lost
week3 6lb's lost
week4 4lb's lost
week5 5lb's lost
week6 6lb's lost
week7 5lb's lost
week8 3lb's lost (3 stones lost)
week9 5lb's lost (stopped smoking after 10yrs)
week10 3lb's lost
week11 4lb's lost

 

[chunkychops]

Might give those patches a go then. Never thought they would work in all honesty, but ill have a nosey at my Docs to find out about them. Cheers hun!!!!

 

[Vickie_L]

I gave up smoking 10 months before I started LT. I now smoke 5 a day! LOL who gives a crap - i have to have some kind of enjoyment!

 

[lottie*]

I havnt weighed myself at all

Not sure what to do yet?

Few people have said i should but I might just go by my jean size xx

 

[Gene Genie]

only been on it just over a week but last week I weighed myself at home about twice and this week i have weighed myself once up to now. but I plan to only go off the figures for the official WI at the pharmacy, I just generally do it to see the numbers going down and keep my motivation up

 

[satty]

I think there something quite exciting when you go in for your WI, so I don't bother doing it during the week

 

[Guenevere]

I weigh everyday too!!!! Gonna ween myself down to every second day tho. Eventually I wanna get down to just my weekly weigh in tho! I'd say I'll be back to every day as I get closer!!!!

Guen

 

[Teg]

Yep i weigh myself every morning first thing when i'm heating the baby's bottle.

 

[jemjem]

I get on the scales every morning, every night and sometimes during the day... and then stress that i weigh more at night.

lol

 

[loudei]

i dont weigh myself at all only once a week at d chemist i like the fact of havin that to look forward to each wots the piont in standing on it in d chemist if ye already know

 

[Sara4]

I weigh myself on every scales I find!!! I know it's not good but ......."My name is Sara and I am a scales addict!":break_diet: