Tracey1404
Enjoyin' my journey....
Hi folks - interested to hear how many of us weigh ourselves, and how often. As I suffer water retention (have ever since I was 18 and really slim) I weigh myself daily (first thing in am and last thing at night) to map when it is worse. Strange that I've only had retention once during 2 weeks on the this diet (on day of my 1st weigh in - arhh). Perhaps carbs dont do us water retainers much good!!