Julesy
Likes being a girly girl
I've just got back from the doctors as I am suffering terribly with stress at the moment.....
I have a LOT going on at home (my middle child has ADHD and is causing me tons of problems, my youngest son is being tested for ADHD and my ex hubby got married last week without telling the kids causing them to be upset....), at work I have a lady in the office causing me no end of problems......she has been bullying me for weeks now and spreading malicious gossip about me and is threatening to involve the Unions as she has now been warned about her behaviour.....
Sooooooooo....I went to the doctors as I am feeling like I am stretched to breaking point.......I refused anti-depressants as I've been off them now for 3 years after being on them for nearly 9 years prior to that and the doctor said that CBT would most likely help me out.
He also asked how my diet and exercise was.........which brings me to the point of this. I explained that I was doing CD and that I had lost 24 pounds alreday, and he said......"Well that sounds dodgy!!!!!" I told him that the diet was actually recommended by doctors and wasn't dodgy at all....but he said he had never heard of it and he thinks it isn't helping me!!!!!
Ummmm.....the only good thing I have going in my life right now is this diet....lol....losing this excess weight is actually doing me a ton of good and getting all the nutrients etc from the packs is ensuring that I am getting everything my body needs to fight off all this crap!
Just thought it was such a strange comment for a doctor to come out with.....and I just wanted some reassurance from you good people that I was doing the right thing.....I kinda know alreday that I am, but I just need to hear it from others too......
(((((hugs)))))
I have a LOT going on at home (my middle child has ADHD and is causing me tons of problems, my youngest son is being tested for ADHD and my ex hubby got married last week without telling the kids causing them to be upset....), at work I have a lady in the office causing me no end of problems......she has been bullying me for weeks now and spreading malicious gossip about me and is threatening to involve the Unions as she has now been warned about her behaviour.....
Sooooooooo....I went to the doctors as I am feeling like I am stretched to breaking point.......I refused anti-depressants as I've been off them now for 3 years after being on them for nearly 9 years prior to that and the doctor said that CBT would most likely help me out.
He also asked how my diet and exercise was.........which brings me to the point of this. I explained that I was doing CD and that I had lost 24 pounds alreday, and he said......"Well that sounds dodgy!!!!!" I told him that the diet was actually recommended by doctors and wasn't dodgy at all....but he said he had never heard of it and he thinks it isn't helping me!!!!!
Ummmm.....the only good thing I have going in my life right now is this diet....lol....losing this excess weight is actually doing me a ton of good and getting all the nutrients etc from the packs is ensuring that I am getting everything my body needs to fight off all this crap!
Just thought it was such a strange comment for a doctor to come out with.....and I just wanted some reassurance from you good people that I was doing the right thing.....I kinda know alreday that I am, but I just need to hear it from others too......
(((((hugs)))))