Dodgy stomach

Discussion in 'Slimming World' started by NN89, 28 January 2010 Social URL.

  1. NN89

    NN89 Sexy Member

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    Hey guys

    Started SW on monday (again) lol

    had a good 2 days on tuesday and wednesday, although both days went to exactly 18.5 syns, so am having just 6 syns today and tomorrow. However Im doing my first green day today and my day so far has been like this:

    Breakfast: Special k and skimmed milk
    Lunch: Spaghetti with 2 tbsp of low fat creme fraiche (massive bowl of spaghetti might i add! lol)
    Dinner: Jacket potato, one half tuna and peppers and another half cottage cheese
    and have had a muller light and minimilk to snack on today.

    It's not been as MUCH as I would usually eat, and I had a lecture at uni today that went 4 hours with just a 15min break and had no food on me! Although I was hungry by the time i got home, very hungry!

    However today my stomach has been churning, making gurgly noises and I've been feeling SO bloated and full- is this typical for a green day? Is it something I'm eating?
     
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  3. Mrs V

    Mrs V Loves Life!

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    I suffer like this whenever I have a Green Day, but if you have a Red Day tomorrow that bloated feeling will go.
     
  4. avisk

    avisk xx

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    If I am reading this right, you seem to have had a load of carbohydrates and almost no vegetables (apart from the peppers) and no fruit. Maybe a bit more of a balance might help?

    Hope you are feeling a bit better today.
     
  5. Sarah-Jayne

    Sarah-Jayne Gold Member

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    My stomach has been exactly the same hun. But ive not had any green days but have been eating a lot of fruit.
     
  6. eye6769

    eye6769 Vegetarian who lives2eat

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    How many syns for your special K? I woulod have saved my syns for a snack later. Have a bit more veg and fibre maybe that would sort it out. x
     
  7. NN89

    NN89 Sexy Member

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    special k sustain is a hex b choice
     
  8. eye6769

    eye6769 Vegetarian who lives2eat

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    aahhh was getting excited coz I love special K wif red berries, was hoping it was HEB, should have known better, will look out for those ones.
     
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