Hi all,
I've been trying to cut back on wine over the last few weeks in a bid to boost my weight loss. So instead of using 80% of my syns on a glass of wine most evenings (more at w'end) I have limited it to some at the weekend and no more until Thurs (WI). So at least 3 alcohol free days - but this has not made a difference to my loss at all.
I was wondering if anyone else had this? I have seen some people cut back on booze and the weight just drops off
I've been trying to cut back on wine over the last few weeks in a bid to boost my weight loss. So instead of using 80% of my syns on a glass of wine most evenings (more at w'end) I have limited it to some at the weekend and no more until Thurs (WI). So at least 3 alcohol free days - but this has not made a difference to my loss at all.
I was wondering if anyone else had this? I have seen some people cut back on booze and the weight just drops off