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Does anybody know....

**sparkles**

Silver Member
S: 16st0lb C: 9st4lb G: 9st7lb BMI: 23 Loss: 6st10lb(41.96%)
#1
..if linseeds (flaxseeds) can take you out of ketosis? I've tried other remedies for constipation but none of them really work for me-I've found linseeds to be the only things that really work for me without making me feel awful or giving me stomach-ache. I'm not talking about taking them regularly-just once or twice a week, about a tbsp a time. If anyone knows I would be eternally grateful. It doesn't take much to make me suffer from constipation and I don't want my only real source of relief to stop me from losing weight...
 
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Lin18

Silver Member
S: 18st2lb C: 10st12lb G: 10st7lb BMI: 26.1 Loss: 7st4lb(40.16%)
#2
Hi Sparkles not sure i would ask CDC before you take it just to be on the safe side. Would be interested in what they say, having a few problems myself in that department.
 

**sparkles**

Silver Member
S: 16st0lb C: 9st4lb G: 9st7lb BMI: 23 Loss: 6st10lb(41.96%)
#3
I've tried asking her but she doesn't know either:confused: I took some this morning anyway-it was more important to me that I felt better and it would literally only be about a tablespoon full every couple of days.
 

**sparkles**

Silver Member
S: 16st0lb C: 9st4lb G: 9st7lb BMI: 23 Loss: 6st10lb(41.96%)
#4
Nobody knows?
 

Jaycey

Post-Menopausal Maniac!
S: 13st1lb C: 13st1lb G: 11st0lb BMI: 27.8 Loss: 0st0lb(0%)
#5
KD - where are you? (KD knows EVERYTHING! :D)
 

**sparkles**

Silver Member
S: 16st0lb C: 9st4lb G: 9st7lb BMI: 23 Loss: 6st10lb(41.96%)
#6
Well I spoke to my CDC about it this afternoon. She said that her husband used to do Atkins and she was sure that he was allowed linseeds-so she thinks they should be ok. Either way-they worked for me so I'm taking them! I feel miles better for doing so.
 


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