Hi
I have a rebounder and I just wondered if anybody uses one as part of their exercise routine and for how long etc and do they think it is effective for weight loss?. I would be using it for weight loss but am unsure how many calories I would be burning, I will probably aim for 20 minutes at a time.
I have a rebounder and I just wondered if anybody uses one as part of their exercise routine and for how long etc and do they think it is effective for weight loss?. I would be using it for weight loss but am unsure how many calories I would be burning, I will probably aim for 20 minutes at a time.
