assj
Silver Member
like not count cals for a day once in a while and kinda eat whatever takes your fancy?
i kinda fell off the wagon a couple of times last week (still lost weight mind) and i though maybe i wouldnt binge when i get fed up if i give myself a day off once in a while
does anyone do this?
i kinda fell off the wagon a couple of times last week (still lost weight mind) and i though maybe i wouldnt binge when i get fed up if i give myself a day off once in a while
does anyone do this?