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Does anyone feel odd not being hungry on a diet??

Ok, SW is NOT a diet but you get the drift - you see, this is my 5th day and it's easy to do - I've got the hang of everything from the reddun's to the green'uns, from the HE (a)'s to the syns - no problem - but the ONE problem I DO have is ... I dunno - guilt..? Most 'diets' Ive tried, as prob per most of us, always leave u starving and waiting for tomorrow to come so we can eat, so you KNOW u MUST be losing weight - but as this one doesn't leave you feeling deprived, do u sometimes feel that you're infact putting weight ON with all the food we can have??
I dunno, this is all so good, so easy to do and so enjoyable - too good to be true? I pee a lot, got no probs with that as this is a classic trait of weight control, but my tum does bloat out sometimes - that's why I shant use the scales til at least a week - any thoughts, have u felt this way?
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Nah i loves it!

Nanny Jax

getting back on track
Starlight, it is absolutely brill, lol,I think with all the campaigns ie: 5 a day, we are all trying sub consiously to eat healthy anyway, so when we are told we can eat all we want we are like, yeah right! lol
S: 13st0lb C: 12st10lb G: 10st7lb BMI: 29.6 Loss: 0st4lb(2.2%)
It was hard to get my head around all the food when I first switched from WW to SW, but once I got past that and realised I could lose weight I thought it was fab!
S: 16st0lb C: 14st10lb G: 10st0lb Loss: 1st4lb(8.04%)
I think a main contributor to this is the fact that we seem conditioned to think (and from an early age) that large portions/more food make us fat, and small portions/less food keeps us thin, when in fact its not the quantity of food that shapes our bodies but the type of food.

Just my tuppence

L x
Very valid points.
Ruthy xxx

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