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Does Anyone have a treat day?

#1

Sazbirl

Gold Member
S: 15st5lb C: 13st8.5lb G: 10st5lb BMI: 29.8 Loss: 1st10.5lb(11.4%)
#2
Hi, I've always had a treat day after getting weighed and always lost weight if I was good rest of the week it's when I get slim and come off diet that's my problem and all weight and more goes back on, so here I go again at start of my journey, I think having 1 naughty treat a week helps you diet for longer cause you look forward to that gorgeous meal.x
 
S: 15st5lb C: 12st4lb G: 10st7lb BMI: 28.6 Loss: 3st1lb(20%)
#3
Hi
I have a treat after i've been weighed, once a week.
I think this helps me stick to the diet has its something to look forward to ;-))
 
S: 14st8lb C: 14st3lb G: 10st7lb BMI: 35.2 Loss: 0st5lb(2.45%)
#4
I used to save points up for a Saturday night and that way i'd have a big treat without the guilt - haven't managed to save many this week, 1st week back on, but will still be able to have a small treat.
 
S: 16st5lb C: 15st12.5lb G: 10st10lb BMI: 38.2 Loss: 0st6.5lb(2.84%)
#5
I would usually go with saturday as a treat day. Mainly because if i have any social functions they would always fall on a Sat.
 
S: 10st13.5lb C: 10st7lb G: 8st12lb BMI: 26.9 Loss: 0st6.5lb(4.23%)
#7
I used to have a savoury cheese baguette the day after when i did it before (no idea how many points!) Going to wait till my husband gets home next month and go out for a meal. I will include it in my 49 weekly allowance though. Probably chinese.
 

J4N3Y

Full Member
S: 14st8lb C: 14st0lb G: 10st0lb BMI: 30.7 Loss: 0st8lb(3.92%)
#8
I had my first treat day today, felt kind of naughty eating half a bag of share size chocs, but once upon a time I could have had the whole bag every night. It will keep me motivated to know I can have the other half next saturday lol (if no one else eats then lol)

Love n stuff
J x
 
#9
That's gd to hear I think friday night will be my treat night and gd the rest of the week x x
 


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