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Does Anyone have a treat day?

Discussion in 'WW Weekly weigh ins' started by emzy1985, 14 January 2011 Social URL.

  1. emzy1985

    emzy1985 Full Member

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    I was jw does anyone have a treat day I have been told this Is a gd way to lose weight just havin one day when u ear something naughty but something u really like x x x
     
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  3. Sazbirl

    Sazbirl Gold Member

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    Hi, I've always had a treat day after getting weighed and always lost weight if I was good rest of the week it's when I get slim and come off diet that's my problem and all weight and more goes back on, so here I go again at start of my journey, I think having 1 naughty treat a week helps you diet for longer cause you look forward to that gorgeous meal.x
     
  4. slimgirlfat

    slimgirlfat Full Member

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    Hi
    I have a treat after i've been weighed, once a week.
    I think this helps me stick to the diet has its something to look forward to ;-))
     
  5. Veggie Dieter

    Veggie Dieter Silver Member

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    I used to save points up for a Saturday night and that way i'd have a big treat without the guilt - haven't managed to save many this week, 1st week back on, but will still be able to have a small treat.
     
  6. Angelicloser

    Angelicloser Full Member

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    I would usually go with saturday as a treat day. Mainly because if i have any social functions they would always fall on a Sat.
     
  7. benji55

    benji55 Full Member

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    prawn puri at the wend,10 points yum yum
     
  8. mandi-lou

    mandi-lou Member

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    I used to have a savoury cheese baguette the day after when i did it before (no idea how many points!) Going to wait till my husband gets home next month and go out for a meal. I will include it in my 49 weekly allowance though. Probably chinese.
     
  9. J4N3Y

    J4N3Y Full Member

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    I had my first treat day today, felt kind of naughty eating half a bag of share size chocs, but once upon a time I could have had the whole bag every night. It will keep me motivated to know I can have the other half next saturday lol (if no one else eats then lol)

    Love n stuff
    J x
     
  10. emzy1985

    emzy1985 Full Member

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    That's gd to hear I think friday night will be my treat night and gd the rest of the week x x
     
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