Does anyone know if packs contain soya

Discussion in 'Lighter Life Forum' started by ksmiuk, 14 June 2008 Social URL.

  1. ksmiuk

    ksmiuk Gold Member

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    I have an allergy to sya and i am looking for a meal replacement diet that does not contain any if there is such a thing x
     
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  3. toller-girl

    toller-girl constantly confused

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    Just checked the ingredients, I'm afraid they do :(
     
  4. ksmiuk

    ksmiuk Gold Member

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    bummer thanks for checking for me think i wil have a go at atkins x
     
  5. toller-girl

    toller-girl constantly confused

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    So sorry hun, hope atkins does the trick for you.

    I think the biggest plus of LL is the counselling, so perhaps alongside the Atkins you could get hold of a couple of self help books, or see a private counsellor?
     
  6. mrspnut

    mrspnut Full Member

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    My GP did say that she thought that even WW would work if you had counselling with it. I'd definitely recommend the book "Breaking free from emotional eating by Geneen Roth" it has loads of good ideas in. :)
     
  7. ksmiuk

    ksmiuk Gold Member

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    Thanks i will try and get hold of one of those x
     
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