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Does Drinking more water

Discussion in 'Cambridge Weight Plan' started by Loopy!, 12 May 2008 Social URL.

  1. Loopy!

    Loopy! Silver Member

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    help you to lose more weight?
     
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  3. Want2bThin

    Want2bThin Full Member

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    Most definately - from my personal experience anyway. Once you get used to going to the loo more often it does become easier. I would recommend you to drink as much as possible, especially in this hot weather, you don't want to get dehydrated.
    Good luck hunnie x x x
     
  4. Dancing

    Dancing Gold Member

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  5. Hedgehog

    Hedgehog Gold Member

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    I had been drinking between 5-7 litres daily, I reduced it down this week to 4-5 and my loss this week was highest than it has been in a month. I think there may be a break even point, I am going to stick to the 4-5 litres from now on :)
     
  6. canireallydothis!!

    canireallydothis!! Gold Member

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    There is a break even point, mine was 5.5 ltrs, If I had between 4.5 and 5,5 ltrs per day then my loss was high, if I had less then loss was less, and if had more then got leg cramps and sick feelings
     
  7. Camilla

    Camilla Silver Member

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    I can really only manage the minimum about 2.5 litres I lose most weeks 3lbs a week!!!
     
  8. FYP

    FYP Full Member

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    wow, just read that sticky! lots of info, makes me think i dont drink enough!! better get glugging eh
     
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