Does Drinking more water

[Loopy!]

help you to lose more weight?

 

[Want2bThin]

Most definately - from my personal experience anyway. Once you get used to going to the loo more often it does become easier. I would recommend you to drink as much as possible, especially in this hot weather, you don't want to get dehydrated.
Good luck hunnie x x x

 

[Hedgehog]

I had been drinking between 5-7 litres daily, I reduced it down this week to 4-5 and my loss this week was highest than it has been in a month. I think there may be a break even point, I am going to stick to the 4-5 litres from now on

 

[canireallydothis!!]

There is a break even point, mine was 5.5 ltrs, If I had between 4.5 and 5,5 ltrs per day then my loss was high, if I had less then loss was less, and if had more then got leg cramps and sick feelings

 

[Camilla]

I can really only manage the minimum about 2.5 litres I lose most weeks 3lbs a week!!!

 

[FYP]

wow, just read that sticky! lots of info, makes me think i dont drink enough!! better get glugging eh