does EE work?

Discussion in 'Slimming World' started by jbean, 3 September 2009 Social URL.

  1. jbean

    jbean Member

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    Hi there

    I am starting back next week & wanting to do EE I have been reading the booklet but does it really work? is it something you can only do short term? or can it be long term? Also can you do EE every day or do you have to mix & match EE/green/red etc?

    many thanks

    Jbean
    xxx
     
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  3. Daisyboo

    Daisyboo Full Member

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    Yea yes yes!! I have been doing it for nearly 3 weeks now and have lost over 5lb and never been hungry and eaten so much. It's been designed to another option along w red & green days - so you can mix it with those, do just EE - what ever suits you.

    I think it's fab - what do have to lose by trying it out?!?
     
  4. weemo

    weemo Trying again!!!

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    I was sceptical about trying it but I can't imagine doing anything else though I guess I will probably do the odd green and red day. It really does make life so much easier ~ a lot of people on here have had fantastic losses on it ~ judimac springs to mind! Give it a go and see how you get on and good luck xx
     
  5. claire64

    claire64 Member

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    I have been doing EE for two week the first week I lost 1lb and the 2nd I lost 2.5 lbs. I know what you mean it doesn't feel like a diet but it does work :p Happy weight loss
     
  6. JestersTear

    JestersTear Cute, but psycho!

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    Does EE work?


    YES!


    I've been doing it since it came out in Jan 2009 *grin*
     
  7. malaika

    malaika Lover of Extra Easy

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    Yes, it works!
    I won't do anything else.
     
  8. Mel1981

    Mel1981 Full Member

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    YES YES YES, EE is fabulous. i've been doing it for 2wks and lost 10 and a half pounds so far. Go for it :)
     
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  9. Scarlet Daisy

    Scarlet Daisy Hungry For Life

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    It works like a dream. I've lost almost three stone (give or take a pound) in 22 weeks. Never done anything else.
     
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  10. mrsmac247

    mrsmac247 Full Member

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    I am new to slimming world and one of the things that put me off before was the plan i.e red and green days. So when i heard about EE i thought i woudl give it a go and so far so good, it really does work!
     
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  11. trinity_bleu

    trinity_bleu Full Member

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    Yes ! Lost 8lbs in 2 weeks so far.
     
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  12. claire64

    claire64 Member

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    ;)The diet does work but we will all loose differently. It is hard to believe that you are on a diet but stick at it :)
     
  13. flowerfae

    flowerfae Full Member

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    I've been doing EE and had first weigh in yesterday... I've lost 6lbs in a week :)
     
  14. Tracybackinuk

    Tracybackinuk Full Member

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    I have been doing EE since I joined and I have lost 2 and a half stones so far.
     
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  15. GymClassHero

    GymClassHero Silver Member

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    I'll let you know after weigh in on tuesday!!

    I've been on it since wednesday and not felt in the slightest hungry and have been struggling to eat my HEX's and syns so from a fullness point of view its defo working for me.

    I've stuck to green and red since starting the plan and my losses have slowed doen recently so im giving this a go and hopefully it will give me the boost i need.

    Good luck with it hun!
     
  16. tara40

    tara40 Loves Norman Reedus

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    It does work. and people at my group have found that if you try to stick with the free food from either day and then 1/3 superfree foods then it does seem to speed everything up.
    i am trying this for 4 days out of my week.

    good luck x
     
  17. sarahm85

    sarahm85 Silver Member

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    I've done mainly extra easy since starting SW a few weeks back and lost every week. I too find it difficult to use up my healthy extras and syns as I've eaten so much free food! I do try to do the 1/3 superfree at each meal but it doesn't always happen, but usually I snack on superfree foods during the day anyway so I think that balances it out.
     
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  19. judimac

    judimac Mad old Bat with Attitude

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    I'm so biased towards EE I seem to be getting a reputation! Who cares? I've lost 2 stone 3lbs in 20 weeks (including 3 weeks when I was totally off track!) I lose faster, and more consistently than I ever have and would drag people into class off the streets to do it if it wasn't illegal! The only thing you have to lose is your weight!
     
  20. Starlight

    Starlight Gold Member

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    I like to buck the trend lol I find I do better on green weeks, I dont do as well when I have a lot of EE days
     
  21. Desperate to lose weight

    Desperate to lose weight Full Member

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    i've was on the original plan for 2 months, but my weight lose diminished, so for the past 2 weeks i've been doing EE and my weight lose has picked up - 2lbs per week - not huge losses but i'm happy. plus it feels less restrictive on this diet and i'm enjoying what i'm eating more. i think it's worth having a go.
     
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