Hi again
as some of you may have read i am struggling a bit at the mo,just occurred to me that i was fine until 1)started a week of night shifts and 2)knew i wasn't going to be weighed for 2 weeks (due to fact working nights as sleep most of day) just thinking it could be down to fact i don't have a weigh in to work towards so to speak?
my next weigh in is next Wednesday and going by my scales at home i am going to be disappointed as dropped very little which i think could be down to not being able to get to the gym/spinning classes like usual.
Does everyone else get weighed on a weekly basis??
as some of you may have read i am struggling a bit at the mo,just occurred to me that i was fine until 1)started a week of night shifts and 2)knew i wasn't going to be weighed for 2 weeks (due to fact working nights as sleep most of day) just thinking it could be down to fact i don't have a weigh in to work towards so to speak?
my next weigh in is next Wednesday and going by my scales at home i am going to be disappointed as dropped very little which i think could be down to not being able to get to the gym/spinning classes like usual.
Does everyone else get weighed on a weekly basis??