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Does fruit make you hungry?

S: 15st13lb C: 12st8lb G: 10st0lb BMI: 29.3 Loss: 3st5lb(21.08%)
#1

soccermom

I AM A WEMITT x
S: 19st3lb C: 18st1.5lb BMI: 42.2 Loss: 1st1.5lb(5.76%)
#2
Most definitely and there are a few more of us to. Apparently its to do with the frutose content sending your sugar levels up and then for your levels to come crashing down.

I can eat a banana a day without it affecting me so I usually stick to that, but I do eat loads of veg to compensate.
 

ColJack

Gold Member
S: 33st5.5lb C: 19st11lb G: 16st9lb BMI: 33.7 Loss: 13st8.5lb(40.75%)
#4
isn't that the point?
it gets your digestion and metabolism going faster..
that's why a lot of fruit and veg is speed and superspeed foods..
 

Wilkin87

Full Member
S: 14st0lb C: 12st11lb G: 10st7lb BMI: 28.9 Loss: 1st3lb(8.67%)
#6
I always feel hungry after eating fruit so I have a yoghurt too. :)
 

Shrimpy

Gold Member
S: 13st6lb C: 8st12lb G: 8st11lb BMI: 24.2 Loss: 4st8lb(34.04%)
#7
I usually have fruit as a snack when I'm hungry and it has yet to make me hungrier... every body is different I guess, I personally eat about a tonne of fruit, DAILY... lol. :)

Interesting idea, ColJack, i just thought it was cause it made me fuller than a packet of crisps but with very few calories.
 

ColJack

Gold Member
S: 33st5.5lb C: 19st11lb G: 16st9lb BMI: 33.7 Loss: 13st8.5lb(40.75%)
#8
could be that too, but there must be a reason that some are speed and superspeed but others aren't?
 

eternity

Gold Member
S: 16st6lb C: 9st6lb G: 9st6lb BMI: 24.1 Loss: 7st0lb(42.61%)
#11
Fruit makes me hungrier too, I'm very sensitive to the sugar in it. They (you know, clever people who do studies on these things) suggest eating fruit with protein, like yogurt as someone above said, to minimise this effect.
 
S: 18st0.5lb C: 15st13.0lb G: 14st0lb BMI: 30.2 Loss: 2st1.5lb(11.68%)
#12
eternity said:
Fruit makes me hungrier too, I'm very sensitive to the sugar in it. They (you know, clever people who do studies on these things) suggest eating fruit with protein, like yogurt as someone above said, to minimise this effect.
I think I'll have to start doing that as I'm sometimes ravenous after a Satsuma sesh! X
 

ilovelife

Wishing and hoping!
#15
I struggle with fruit when I am and about, as not long after my blood sugar drops and i get the shakes and want to eat. I don't mind fruit in the summer out and about. If I am going to eat I make sure I do at home where it is safe to not self-sabbatage!
 
S: 18st0.5lb C: 15st13.0lb G: 14st0lb BMI: 30.2 Loss: 2st1.5lb(11.68%)
#16
*Emsie* said:
The idea of a satsuma sesh makes me smile lol :)
Next week I'm going to sit at my desk eating a pepper like an apple and see how long it takes for someone to comment! I'll make a little game out of SW! X
 

Donzy84

Back to basics
S: 12st13lb C: 10st3lb G: 10st5lb BMI: 24.5 Loss: 2st10lb(20.99%)
#18
i find apples make me hungary! interesting.... i do just love food though and don't need an excuse!!!
 
S: 33st0lb C: 21st13.5lb G: 15st0lb BMI: 46.8 Loss: 11st0.5lb(33.44%)
#20
Fruit makes me hungry, apples especially but I thought I was just weird. I'm glad I'm not alone!
 


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