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Does hot weather = weight gain ?

Discussion in 'Cambridge Weight Plan' started by Sez, 12 May 2008 Social URL.

  1. Sez

    Sez has started again!!

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    JUst ask because yesterday I was a couple lb lighter than last week, today I am 3 lb heavier than last week. (No cheating y'day at all...)

    I know I had a blow out earlier last week, but I gained a bit and then def lost it in couple of days, so why the gain now?

    Could it be fluid retention because of the heat? drank about 4 litre yesterday.
    Thanks everyone!
     
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  3. flirty40greeneyes

    flirty40greeneyes Busy busy busy!!

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    Yes I've found that some of my clients are not losing as much as they think they should - despite doing the same as the week before. But as it's been so hot your body is sweating and using more fluid - so if your body doesn't have enough fluid, it'll retain some.

    Maybe try and drink slightly more and see if that helps lose that few pounds.
     
  4. LISACDVIRGIN

    LISACDVIRGIN Silver Member

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    im glad u mentioned this. last week i stayed the same. then i lost, then i gained and now im back to staying the same!!! i cnnot find any explanation aaaaaaaaaaaah!!
     
  5. misscheeky

    misscheeky Gold Member

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    same here i was heavier on my scales today and was just thinking was it the hot weather it must be its the only reason i can come up with!
     
  6. Sez

    Sez has started again!!

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    Hmmmm... dont feel quite so poo now! Jumped on the scales about 20 mins ago, and am now back to last weeks WI weight????

    I know my scales can be difficult at times (as mentioned before!!) and they intially settles on 14st 11lb (last week I was 14st 3lb!!) I know I had a blip but really........ After a few steps on & off, the most frequent reading was 14st 3lb again.

    I dont really know where I am ,and will hold out till next week to decide if I have done badly or not!!! I really think it could be this fab weather doing the damage!!
     
  7. GaynorEm

    GaynorEm Proper Little Madam

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    This heat sure affects your weight...I know by how tight my rings are even though I have been guzzling water and been good.
    Ah well roll on a chilly week for a good loss lol.
     
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