Does it matter if I go over 810 calories?

Discussion in 'Cambridge Weight Plan' started by Chunkeymonkey, 7 September 2011 Social URL.

  1. Chunkeymonkey

    Chunkeymonkey Full Member

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    I.E. Using a bit more veg or a 1 cal spray?
     
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  3. *soon-to-be-slim*

    *soon-to-be-slim* Silver Member

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    no you will be fine :)
     
  4. girlygirl1

    girlygirl1 Banned

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    It depends on how much more veg! And on what kind of veg lol. I shouldn't think a little bit more will make all that much difference but half a plateful more, might. Can't see a small amount extra making that much difference to your losses, but try it and see.
     
  5. Sapphireblue

    Sapphireblue Full Member

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    I would have thought you'd be ok as long as your extra calories aren't carbs, so extra protein or fat might be ok but veg not so much.
     
  6. spangles

    spangles Bouncy Castle

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    the danger is carbs more than calories - and in that case it's the veg that are the culprits.
     
  7. girlygirl1

    girlygirl1 Banned

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    Exactly yeah! The dreaded carbs lol.
     
  8. Illa

    Illa Silver Member

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    let's see how your body reacts to it, if you're still happy with your losses you'll be fine. I would try.
     
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