Smashleigh20
Full Member
is it required for the sw plan or can you just no need it
does it matter if you miss healthy extras?
- Thread starter Smashleigh20
- Start date
Chipmunk89
but you can call me Toni!
Itprobably wont affect your losses much (although calcium is thought to help with weight loss I think) however they are part of the plan and there to ensure rhat your diet is balanced and healthy. So while it might not stop you losing weight, you might not necessarily be healthy.
