redmel
Dreamer
I was chatting with my mum about diets and she was telling me about all these weird and wonderful ones she and her friends have tried over the years....including a chip diet!!! It basically meant you could eat chippy chips and only chippy chips...she ssid her ftiend actually lost about 6st doing this!
I got me thinking about the types of calories we consume. Do you think it matters greatly WHAT we eat to lose weight....ie if i ate 1000 cals a day, would it matter if it was made up solely of chips/crisps/choc....I would most likely still lose weight wouldnt I, I just wouldnt get a lot of food for my calories?
What do you think?
I got me thinking about the types of calories we consume. Do you think it matters greatly WHAT we eat to lose weight....ie if i ate 1000 cals a day, would it matter if it was made up solely of chips/crisps/choc....I would most likely still lose weight wouldnt I, I just wouldnt get a lot of food for my calories?
What do you think?