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Does my day sound ok?

S: 15st5lb C: 15st5lb G: 9st7lb BMI: 35.8 Loss: 0st0lb(0%)

B: bacon and egg omelette made with butter and evo

L: 2 x chicken legs with lettuce, cucumber with Philly cheese (2ounce)

Snack: 2 x chicken legs

Coffee with unsweetened soya milk x 1

D: one lamb leg steak and one pork chop with brocolli plus some mature cheddar (1ounce)

Had 3 mugs of veg all in plus 3 litres of water and a good 40 mins brisk walk around the park with the dog :)

Just feel as though I have eaten loads today but I have been hungry out of boredom but back on placement tomorrow and I have my brekkie and lunch all made :)

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Last edited:
S: 17st8.5lb C: 17st3lb G: 10st0lb BMI: 40.1 Loss: 0st5.5lb(2.23%)
Looks good to me, but if your feeling hungry try eat some more meat or try a mim or oopsie roll.
whats evo?
S: 15st5lb C: 15st5lb G: 9st7lb BMI: 35.8 Loss: 0st0lb(0%)
Extra virgin olive oil sorry :)

Yeah I will have meat in between just about to head to bed and feeling really good

Thanks for your reply xx


Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
Looks good to me Kirsty :)

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