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Does my day sound ok?

Discussion in 'Atkins Diet' started by lucysmommy, 12 April 2011 Social URL.

  1. lucysmommy

    lucysmommy Gold Member

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    Hiya

    B: bacon and egg omelette made with butter and evo

    L: 2 x chicken legs with lettuce, cucumber with Philly cheese (2ounce)

    Snack: 2 x chicken legs

    Coffee with unsweetened soya milk x 1

    D: one lamb leg steak and one pork chop with brocolli plus some mature cheddar (1ounce)

    Had 3 mugs of veg all in plus 3 litres of water and a good 40 mins brisk walk around the park with the dog :)

    Just feel as though I have eaten loads today but I have been hungry out of boredom but back on placement tomorrow and I have my brekkie and lunch all made :)

    Xx
     
    Last edited: 12 April 2011
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  3. dizzydelly

    dizzydelly likes vw's!

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    Looks good to me, but if your feeling hungry try eat some more meat or try a mim or oopsie roll.
    whats evo?
     
  4. lucysmommy

    lucysmommy Gold Member

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    Extra virgin olive oil sorry :)

    Yeah I will have meat in between just about to head to bed and feeling really good

    Thanks for your reply xx
     
  5. dizzydelly

    dizzydelly likes vw's!

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    silly me! havent seen evo since i stopped doing weight watchers :D
    sleep well x
     
  6. Jim

    Jim Big Boy

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    Looks good to me Kirsty :)
     
  7. lucysmommy

    lucysmommy Gold Member

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    Thanks jim x
     
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