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Does Nutracheck tell you vitamins and minerals as well as calories?

Discussion in 'Calorie Counting' started by raspberrycupcake, 14 March 2009 Social URL.

  1. raspberrycupcake

    raspberrycupcake Full Member

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    Start Weight:
    18st12lb
    Current Weight:
    18st6lb
    Lost(%):
    0st6lb(2.27%)
    Diet:
    Weight Watchers
    I really want to keep a check on vitamins and minerals in my diet, especially iron, as well as count calories.

    Does anyone know if nutracheck will tell me this? I cant have the free trial as I had one years ago!

    I have just registered on weigthlossresources, and that doesnt seem to tell you the vitamins?

    OR does anyone know of a nutritional analysis program I could use that doesnt cost the earth like the professional ones?!

    Thanks for your help!

    C x
     
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  3. Esined

    Esined New Member

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    No it doesn't - only calories and fat
     
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