I am so despondent. My weight is loss is so slow, I haven't lost anything now in nearly a week. I had a moderate start, then apart from one good loss (and that was over a 10 day period as i missed a session) my loss has been about 2 pounds a week. I can do that on (and have done it) on every conventional diet going. i don't know why I'm putting myself though this. If I was losing 3-4lbs a week then I'd be delighted, but this is absurd, such pathetic loss for such sacrifice. I am sticking to this diet 100%, drinking over 4 litres of water a day, and nothing is coming off it the promised amounts. A stone a month! pah, I'll be lucky to get to half a stone. I seriously think my body has adapted to it and it just doesn't suit me. No idea what to do. I haven't eating anything, and I mean anything since the 9th of January, for what? Yes, I know you are all going to say, but you've lost almost 2 stone in 7 weeks, but in reality I've only lost 5lbs in the last 3 (well, it will be 3 weeks in 2 days time, but I don't believe I'll suddenly shift 4 or 5 lbs in 2 days and then another 4 or 5 in the next week to get me on target for a months weight loss) I think my body just doesn't suit this diet. How can I consume so few calories, so much water and not lose any fat? the maths tells me I should be losing 3lbs a week, but the scales and my body don't comply. By my own bathroom scales I haven't lost an ounce in 6 days. It's making me reconsider, I am so committed but for what.