Does TOTM really affect your weight loss?

RuthG

Gold Member
My TOTM arrived today, but I'm going for my first weigh in, is it not going to be as spectacular as I'd hoped for?
 
hey it has me sometimes.. like i gained 2 pound over night then it dropped off me again and i am the same now as i was last week stuck to diet 100% ..

next weigh in is on tuesday will let you know :)
 
Hi,
it definately does have an effect. I can, specially before TOTM, and I kid you not - put on up to 6 pounds but they all dissapear in the week after. This might be extreme but it shows that it does effect the body a great deal.

No worries, all pounds you put on or do not loose will fly off once your through TOTM...

xxx
 
Thanks girls! It's so annoying, my TOTMs are so irregular, but they always arrive on important occasions (like when I got married!)
 
Yep, I tend to bloat out on the day before and on the day itself, but have lost all the extra fluid by day 3.

So even if you don't get a massive loss tonight, rest assured that it will all catch up next week:)
 
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