• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



does water help?

Bea

Back on the wagon!
S: 17st7lb C: 16st5lb G: 11st0lb BMI: 39.3 Loss: 1st2lb(6.53%)
#2
Water makes such as difference....the weeks I drank the most are the weeks that I lost the most...seriously it does work!!
 

ladylipo

Silver Member
#3
Water deffo works!!
I add extra water to my shakes i usually get two pint glasses outta them, i also make them in the blender so there always creamy and fluffy!
 

xx Cathy xx

Bye Bye Huge Bottom!
S: 16st12lb C: 13st0lb G: 11st0lb Loss: 3st12lb(22.88%)
#4
Definately works, I keep weighing myself cos theyre the same as chemists and I lose more on a day where I've had loads of fluids. Somebody said on another thread water is like the magic weight loss fairy.... theyre right!

I double the amount of water in my soups and some extra in my shakes. If you have them as a mousse or the soup as crisps its better to drink an extra pint of water.
 
#5
I have never drank so much water in all my life. Lost 11lbs on my first week
 

TracyJ

Gold Member
#6
Water is the difference hun, just make yourself drink lots more xxx
 
#7
Hammer that water, it cant be stressed enough. I do 5/7 litres a day and my leg muscles have grown due to ruuning up the stairs to the toilet every 5 minutes:D
 


Similar threads



Top