Lucylu79
Gold Member
I don't feel like i'm having a 'good' week but on paper terms - ie my food diary - I have been.
Sorry for any blokes reading as this is mainly lady feelings so perhaps now would be the time to stop reading.....
I did the whole Xmas and eating thing - I enjoyed myself very much and got away with only gaining 1lb over the 4 weeks that I went off plan sometimes, I then had my birthday also.
I did a red week last week to try and kick start a loss but I went over syns with bday celebrations and so I stayed the same. This week i'm back to doing EE and I don't 'feel' very well inside.
I had my smear a week ago today and things just feel like i'm constantly about to 'come on' but i'm not due until next week.
I'm waffling... To get to the point i'm just wondering if you've ever had one of those weeks where your mood seems to overcome you and whatever you do it just won't do one! I've exercised more since my weigh in on wed's and i've had between 5-10 syns a day, no more and definately no less and ok, I know I shouldn't but I weighed this morning and things are going in the wrong direction!
I hope someone reads this and perhaps knows how I feel, else i'll just be even more bummed out!!! :4633:
Sorry for any blokes reading as this is mainly lady feelings so perhaps now would be the time to stop reading.....
I did the whole Xmas and eating thing - I enjoyed myself very much and got away with only gaining 1lb over the 4 weeks that I went off plan sometimes, I then had my birthday also.
I did a red week last week to try and kick start a loss but I went over syns with bday celebrations and so I stayed the same. This week i'm back to doing EE and I don't 'feel' very well inside.
I had my smear a week ago today and things just feel like i'm constantly about to 'come on' but i'm not due until next week.
I'm waffling... To get to the point i'm just wondering if you've ever had one of those weeks where your mood seems to overcome you and whatever you do it just won't do one! I've exercised more since my weigh in on wed's and i've had between 5-10 syns a day, no more and definately no less and ok, I know I shouldn't but I weighed this morning and things are going in the wrong direction!
I hope someone reads this and perhaps knows how I feel, else i'll just be even more bummed out!!! :4633: