Donna's fighting depression and weight diary!

[Purple Patsy]

OMG I'm thrilled for you about the loss and the total over such a short time. I bought the bikers diet book but have to confess I've been too lazy to cook anything from it so far, another thing to add to my ever expanding list for a few weeks time.

 

[donnajt]

Thank you all - I can't do it without you all - that is my secret

and Cas - don't forget I have loads to lose, I won't be losing 24lbs in 5 weeks for much longer

Purple Patsy - I love the book - the recipes are so easy to follow and so tasty - this is without a doubt my favourite ever recipe book

 

[donnajt]

Was a good girl - got up and did my 21 min walk with Leslie - I love it - my aunt, sister and mum are all doing it as well now!

 

[donnajt]

MINI GOALS

I don't really set goals but I have noticed two things:-

1. 4lbs away from the 2stone loss
2. 8.27% in weight loss

So my goals are:

1. Hit the 2 stone loss
2. Hit the 10% weight loss

Giving myself two weeks to do this, which I think is realistic

 

[Charleybarley]

Oh Well Done You!!!!!! - 6lbs in one week is outstanding and something i could only ever dream of doing!

Well done hun, you deserve lots of good things.

xxx

 

[Lady_Amalthea]

Your stats so far are awesome, Donna!! Pleased for you x

 

[Cas3]

Thank you all - I can't do it without you all - that is my secret

and Cas - don't forget I have loads to lose, I won't be losing 24lbs in 5 weeks for much longer[/QUOTE)

Donna your going look amazing for Turkey and there was someone on here that kept losing 4lbs each week so you never know!!!

 

[valerie11]

Hi donna I'm glad one of us is managing to do well keep up the great work xx

Sent from my iPhone using MiniMins

 

[Aaleigha]

hope you are having a lovely evening
I love your next targets

 

[Lady_Amalthea]

Morning Donna!

Just popped by to say I hope you have a good day today

 

[donnajt]

Thank you Hazel & Erin xxx

 

[Aaleigha]

my pleasure

so do you have plans for today me I was TOLD to have a lie in and I really enjoyed it

 

[donnajt]

Tuesday 9 April 2013
B: Rhubarb Yogurt & Banana = 226 cals

L: Tuna Panini = 273 cals

D: Fish & Chips = 753 cals

Snacks:
6x hot water & lemon
Vienetta = 120
10x Dates = 170 (I never realised dates were so calorific - have thrown the rest - they were a bit dry)
2x pineapple rings = = 28

= 1,429/1,763 (477 Cals exercise)

Exercise Alert: 473 Cals burnt/earnt
Leslie Sansone 1 Mile Walk 21 mins = 196 cals

Toning Tables 60 mins = 281

 

[donnajt]

Morning all - lazy morning when I should be cleaning as sister and her three kids are coming over shortly - no Leslie Sansone - kick me up the backside and make sure I do it before sundown please

Catch up later xxx

 

[dd82]

Have a lovely day hope You have some yummy food to show is later xx

 

[Lady_Amalthea]

Donna, your fish and chips looks an awful lot like sweet & sour chicken!

 

[donnajt]

Donna, your fish and chips looks an awful lot like sweet & sour chicken!

LOL! I realised after I started diary surfing, just come back on to update pics xxx

 

[SlimmingKitchen]

Hey hunni
Just passing by to say hello and that I hope you're okay. Food diary is looking good too well done.
Here is my new food diary thread if you want to check it out...

http://www.minimins.com/slimfast-weight-loss-diary/313409-diary-slimming-hippo.html#post6255959

Have a great day xxxx

 

[Purple Patsy]

Good afternoon Donna.

 

[donnajt]

Hairy Bikers Dieters Meatballs with Chunky Italian Sauce

Another hit!

Reciple can be found here:
Italian Meatballs with Chunky Tomato Sauce Recipe