• Upgrades have been completed! Including conversations, πŸ˜πŸ˜ŽπŸ€βšΎβš½ Emojis and more.. Read more



Cruise PV Dont judge me!

Zoesastar

Silver Member
S: 11st5lb C: 9st12lb G: 9st7lb BMI: 24.4 Loss: 1st7lb(13.21%)
#2
Just eat it lol
 

sarafvrm

Gold Member
S: 13st9lb C: 12st5lb G: 10st5lb BMI: 27.1 Loss: 1st4lb(9.42%)
#4
Of course it is! Go ahead! It's great when you find something that makes you feel like that on this diet.
 
S: 10st1lb C: 8st9lb G: 8st7lb BMI: 23.6 Loss: 1st6lb(14.18%)
#6
Jan! I'm judging you!!!

lololol just kidding. My dinner was minging- no way I was going back for seconds. Jealous you had a good'un.
 
S: 10st1lb C: 8st9lb G: 8st7lb BMI: 23.6 Loss: 1st6lb(14.18%)
#8
have you posted it somewhere?
I've already benefited from your sweet treat recipes! :)

It'd be nice to have a few dinner recipes to fall back on.
I don't eat meat but I had veggie mince yesterday and still lost this morning; guessing its ok.
 

jan9209

Silver Member
#9
I just realized I didn't put the recipe up doh!! I never ate meat until I done this didn't like the taste much :( but since using loads of spices I'm enjoying it!!

Chillie for pv day:

Cook lean mince in pot (or quorn) with garlic and vinegar
Add chopped peppers and spoonful of onions
Add in passata sauce (it's just tomatoes)
Add in hot chillie powder

Yum yum it's delish!!!

Chicken curry:

Cook chicken breast (or quorn) in pot with garlic and vinegar
Add onions if desired
Put in 3 big tablespoons of quark
Add in either curry powder, tikka powder or chilli powder wotever mood your in!!

Again delish!

The curry looks quite runny but if you serve in a bowl and leave for 5 mins it thickens up

Mop up the gravy with some Dukan bread :)

Hope these help x
 
S: 10st1lb C: 8st9lb G: 8st7lb BMI: 23.6 Loss: 1st6lb(14.18%)
#10
oohh I'll have to get my cook on again tomorrow then. Think Chili would make a nice lunch for work in a lunch box. Maybe with a side of cottage cheese or natural yoghurt to take the spicy edge off. Mmm...drooling thinking about it.
No wonder you had seconds!! lol


With the curry- how does the quark react to the heat? Made something with yoghurt last week on attack and it curdled and was just so so disgusting. lol
 
S: 10st1lb C: 8st9lb G: 8st7lb BMI: 23.6 Loss: 1st6lb(14.18%)
#11
hang on a sec- vinegar?!!!
 

jan9209

Silver Member
#13
I use yoghurt and quark all the time u might have had it too high?? Or thought it curdled as it going watery and runny when cooking but goes thick again once cooling :)
 

sididd

Gold Member
S: 12st4lb C: 12st4lb G: 10st5lb BMI: 30.5 Loss: 0st0lb(0%)
#14
Never heard of the vinigar trick will try that next time.....I love chilli, then slightly different add mushrooms and Italian herbs for your spag bolls without spag x
 
S: 10st1lb C: 8st9lb G: 8st7lb BMI: 23.6 Loss: 1st6lb(14.18%)
#15
I came across something called tofu shirataki noodles which are sort of linguine shaped. Basically spaghetti.
I'm a MASSIVE pasta fiend and think the 40 days cruise and 100 day consolidation that Dukans advised might resort in something like this.
I've heard of cauliflower "rice" which would be great with the Chili on a PV day.

Never tried either. Green beans can be "spaghetti" too.
 

sididd

Gold Member
S: 12st4lb C: 12st4lb G: 10st5lb BMI: 30.5 Loss: 0st0lb(0%)
#16
Ribbons of courgettes another 'spagetti'
 
S: 10st1lb C: 8st9lb G: 8st7lb BMI: 23.6 Loss: 1st6lb(14.18%)
#17
Thats an idea! I tried courgette "lasagne" sheets yesterday and didn't rate it. Well. The meal was really good as a whole. I have the rest for lunch tomorrow, but as I said before I'm such a pasta fiend!!!!
 

jan9209

Silver Member
#18
Ladies we are on a roll tonight!! Sididd I got the idea cause I pot a wee pot in m&s garlic soaked in vinegar :) cheaper to do yourself although was only Β£1.50 or something lol x
 

sididd

Gold Member
S: 12st4lb C: 12st4lb G: 10st5lb BMI: 30.5 Loss: 0st0lb(0%)
#19
I looove garlic so anything that improves the flavor is right up my street. Have you tried the dressing in the Dukan book ? Mmmmmm I left a clove in and the balsamic and it has intensified wow
 

Paulinegin

Gold Member
S: 14st9.0lb C: 13st6lb G: 9st13lb BMI: 31.3 Loss: 1st3lb(8.29%)
#20
Ha, fellow garlic lovers, I have had to resort to Dukan vinaigrette without the garlic now as my office colleagues were threatening to evict me .....! :p

P x
 




Top