GlitterBabe
Full Member
I started back at WW in September, and was doing really well and had lost 19.5lbs by the middle of December.
I then didn't have weigh ins for a few weeks due to when wi days fell over christmas.
In this time I gave up smoking so when I had my wi at the begining of January I had put on 6.5lbs. Wasn't very happy but thought this was to be expected.
The problem is I have been really good sticking to my points and tracking everything but I have put on another 3.5lbs :sigh:
I know most people put on weight when they give up smoking but I thought if I stick to my points then I would be ok. I am finding it really hard at the minute and am getting really disheartened. I am fine not smoking and don't want a cigarette but am getting really down about my weight.
Don't know what else to do? :cry:
I then didn't have weigh ins for a few weeks due to when wi days fell over christmas.
In this time I gave up smoking so when I had my wi at the begining of January I had put on 6.5lbs. Wasn't very happy but thought this was to be expected.
The problem is I have been really good sticking to my points and tracking everything but I have put on another 3.5lbs :sigh:
I know most people put on weight when they give up smoking but I thought if I stick to my points then I would be ok. I am finding it really hard at the minute and am getting really disheartened. I am fine not smoking and don't want a cigarette but am getting really down about my weight.
Don't know what else to do? :cry: