Been feeling really crappy the last few days and I'm not sure why. Had a great WI result on Monday -10lbs and yet Tuesday I went home from work cancelled my plans for the evening and got straight into bed . Can't seem to shake it off. I suffer with mild depression and currently take anti-depressants (had to have doctors sign off to do CD) but I have nothing to be down about. Don't know where it's come from??!!
Feeling a bit P***ed off that I haven't lost anything since Monday, guess it's water retention. But on top of that I have a massive social dilemma. We have a massive family dinner at a gorgeous (and very expensive) french restaurant on Saturday night. Not eating/not going is really not an option. I'm not sure whether to try and be good although that will be very difficult (it's the type of place where portions are tiny but very calorific even if you stick to fish/chicken and asking the chef to change something will not be best popular as it's all designed to look pretty on the plate) or whether just to allow myself Saturday night off and restart on Sunday straight away. What would you guys do?? :wave_cry:
Stacey, if you read this post .... I know you're planning a restart after the weekend. Is it really hard or will I be able to cope? Just really worried about putting it all back on :cry:
:help2:
Feeling a bit P***ed off that I haven't lost anything since Monday, guess it's water retention. But on top of that I have a massive social dilemma. We have a massive family dinner at a gorgeous (and very expensive) french restaurant on Saturday night. Not eating/not going is really not an option. I'm not sure whether to try and be good although that will be very difficult (it's the type of place where portions are tiny but very calorific even if you stick to fish/chicken and asking the chef to change something will not be best popular as it's all designed to look pretty on the plate) or whether just to allow myself Saturday night off and restart on Sunday straight away. What would you guys do?? :wave_cry:
Stacey, if you read this post .... I know you're planning a restart after the weekend. Is it really hard or will I be able to cope? Just really worried about putting it all back on :cry:
:help2: