don't you love it when ......

Discussion in 'Exante - Total Solution 100%' started by martbarr, 17 February 2011 Social URL.

  1. martbarr

    martbarr Member

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    ... you follow Exante to the letter and gain a pound overnight!
    Grrrr - I know - I know - its just my body adjusting.
    I used to get it on CD occasionally, so not worrying about it (much !)
     
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  3. Toots

    Toots Gold Member

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    Sucks, doesn't it?

    Still - at least you know what it is and you're being pragmatic about it and staying on track :)

    xxx
     
  4. Divster

    Divster Banned

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    OMG! So did I! My scales have now retired.....to the bin! ;)
     
  5. ImLosingWeight

    ImLosingWeight Full Member

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    Yeah you might as well weigh the nearest book to hand, as opposed yourself if your weighing daily for all the insight you gain from it.

    I weighed myself yesterday and had STS since Tuesday, so thats all of wed and all of thur and all of fri, perfectly sticking to plan - and STS... then I weigh myself today having drank some water and feeling a bit bloated and i've lost 3ibs....

    Definately only weigh once a week - that's what i've learnt!
     
  6. Starlight

    Starlight Gold Member

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  7. Divster

    Divster Banned

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    I love an arse whooping from Starlight! :D
     
  8. Julie2011

    Julie2011 Silver Member

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    I know I shouldn't weigh every day, but it does it on my wii fit body test which they recommend you do every day. It is a bit depressing when I am up a pound :cry:, but I am always rewarded with a loss in the next couple of days, plus the graph is showing a fantastic downward projection, despite the little upward spikes.:jelous:

    Those little spikes certainly motivate me to not go off plan and increase my water intake to 3 litres, and to do a bit of exercise, so for me they are probably a godsend.

    Still, I'd much prefer to see a pound or two off every day. :D
     
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