ChrissyGee
New Member
Hi Everyone,
My wife is doing the Total Solution on Exante and is now on day 15. She's lost just under a stone, which is fantastic, but she's finding it quite tough. It's not the hunger so much as the boredom of no food, not going to lunches with friends, not having food to prepare in an evening.
She's going through a bit of a low patch it seems. Bored and sad. Has anyone else been through this? Any tips on getting through it? Unfortunately the amazing weight loss seems a bit intangible at the moment and isn't enough to keep her smiling.
I notice elsewhere on here that people are treating themselves with the occasional coke zero. Can I recommend that to her as a treat?
Also, we're off on holiday with friends at the end of next week. This is the week that Exante recommend having a meal a day in addition to the three Exante products. I guess for this she should stick to lean meats and green veg/salads?
Thanks - I think she probably just needs to know that others have been through the same
Chris
My wife is doing the Total Solution on Exante and is now on day 15. She's lost just under a stone, which is fantastic, but she's finding it quite tough. It's not the hunger so much as the boredom of no food, not going to lunches with friends, not having food to prepare in an evening.
She's going through a bit of a low patch it seems. Bored and sad. Has anyone else been through this? Any tips on getting through it? Unfortunately the amazing weight loss seems a bit intangible at the moment and isn't enough to keep her smiling.
I notice elsewhere on here that people are treating themselves with the occasional coke zero. Can I recommend that to her as a treat?
Also, we're off on holiday with friends at the end of next week. This is the week that Exante recommend having a meal a day in addition to the three Exante products. I guess for this she should stick to lean meats and green veg/salads?
Thanks - I think she probably just needs to know that others have been through the same
Chris