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Dreading 3rd weigh in tonight.

#1
Afternoon all. Got my 3rd weigh in tonight but not looking forward to it as its TOTM and I feel really bloated. Ive only got 2.5 lbs till my stone so I just hope I dont get to disappointed if I havent lost :cry:. I keep thinking if I dont loose this week it should be a bigger loss next week - hope thats right.:confused:
 
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annaphylactic

Guess who's back...?
S: 16st10lb C: 13st7.5lb G: 10st7lb BMI: 29.7 Loss: 3st2.5lb(19.02%)
#2
Hey Brummygirl - it really can go either way... some people only lose a pound when it's TOTM... but I lost 6lbs that week, and another girl in my group did 5.5!! Crazy! Try not to worry - it will even itself out anyway, as you said... keep trying to look at the bigger picture!
Good luck!! x
 
S: 16st1lb C: 16st1lb G: 10st0lb BMI: 36.3 Loss: 0st0lb(0%)
#3
one of the first things our LLC said is that you if you don't loose weight one week it will always catch up the next. The thing is with this programme is that we 'expect' a 3-4lb loss every week, and when we don't achieve it, we feel down. Imagine if that were another slimming class - we would have been delighted for a 1-2lb loss !
 

Tange

Silver Member
S: 16st2lb C: 16st2lb G: 11st0lb Loss: 0st0lb(0%)
#4
Hi Brummy girl

If you have stuck to it then you are loosing even if the scales say different. Hang in there you it will come off.
 
#5
Thanks for the advice I know your all right. Won't get to down but then again as you say I could be surprised:eek:. Will certainly be looking at the bigger picture. Thanks again.
Bgx
 
#6
Try and stay focussed even if you don't do as well as you hope. The times I have thought I won't lose much and then do well or the weeks that you don't lose much and then lose heaps the following week! Get lots of water down you this next week and the truth will be told on those scales :) xx
 


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