• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



dressing

S: 27st8.5lb C: 17st3lb G: 16st7.5lb BMI: 36.6 Loss: 10st5.5lb(37.65%)
#2
One level tablespoon of oil is 6 syns.
I'm assuming there was mustard in there somewhere? That's usually about 0.5 syns for a level teaspoon
 
S: 12st4lb C: 11st11lb G: 9st6lb BMI: 29.2 Loss: 0st7lb(4.07%)
#3
One level tablespoon of oil is 6 syns.
I'm assuming there was mustard in there somewhere? That's usually about 0.5 syns for a level teaspoon
Lol yes it did have mustard in so would I be ok syning it at 6.5?

Thanks for you quick response
 
S: 27st8.5lb C: 17st3lb G: 16st7.5lb BMI: 36.6 Loss: 10st5.5lb(37.65%)
#4
Well it depends on the ratio of stuff you put in it. Vinegar etc are free. If you only put exactly 1 tbsp oil and 1tsp mustard in as well as everything else and you ate the whole lot then it would be 6.5 yeah - but if you put a different amount in and/or didnt eat all of it you need to calculate it accordingly.
 


Similar threads



Top