No, not the glass of wine type - just wondering what EXACTLY it's okay for me to drink...
I'm on day 4, and have just got some peppermint tea, and also some hermestes sweetners - can I have these just now, or should I wait a few more days?
Also when can I try a can of coke zero - should I wait again?
Have been testing quite often for ketosis (amazing how peeing on a stick and knowing that you're actually buring fat there and then can stop you going for that bit of bread), and I've been about medium since the end of day two.
Don't want to put the first weeks loss in danger, or start feeling again like I did on the first day...
And some one said something about Marigold Bullion or something???
Thanks, in advance guys and gals...
I'm on day 4, and have just got some peppermint tea, and also some hermestes sweetners - can I have these just now, or should I wait a few more days?
Also when can I try a can of coke zero - should I wait again?
Have been testing quite often for ketosis (amazing how peeing on a stick and knowing that you're actually buring fat there and then can stop you going for that bit of bread), and I've been about medium since the end of day two.
Don't want to put the first weeks loss in danger, or start feeling again like I did on the first day...
And some one said something about Marigold Bullion or something???
Thanks, in advance guys and gals...