drinking before weigh in or not?

[leeds123]

i get weighed 11am on sat and do not want to drink either shake or water beforehand. my CDC says i should but i just daren't as it will show on the scales. what does everyone else do? and waht do you think i should do?

 

[LizDesigns]

I've done exactly the same before every wi to try and keep circumstances the same. In my case that means not drinking anything at all and wearing the same clothes.

 

[MunchMarie]

i agree - and try to make my apt as early as poss. unfortunately its not till the afternoon this week

 

[LizDesigns]

i agree - and try to make my apt as early as poss.

That's because great minds think alike.

 

[MunchMarie]

That's because great minds think alike.

abso bloody lutely! x

 

[susan70]

my wi is in an eve but i dont have anything for 2 hrs before my wi time.xx

 

[Boo]

I wear the same clothes & WI at the same time each week, unfortunately its an evening so weigh heavier than on a morning.
My WI is between 7 - 8pm so I try have the majority of my water intake by 4pm. I stop drinking around 5.30pm purely because I'd never make it to WI & back without having to stop for a pee!!!

xx

 

[misscheeky]

11am is ok. i used to have my wi's at about 12 but never had a shake or water before. and i always weighed the same on cdc's scales as i did mine when i got up and weighed! go without having a thing and then have a shake when you leave cdc's and some water

 

[madameruthybaby]

My weigh in is at 11am also and I have a small glass of water when I first wake up and then nothing until after I have been weighed! Then on the bus on the weigh home I down a litre of water and have a bar

 

[night-owl]

Bascially your weight fluctuates by 2lbs between morning and evening. I have fought for, and got, a morning WI, usually between 9-10am, and no, I don't even have a sip of water beforehand and I wear the same clothes!

 

[Fizzy]

I don't drink anything but I have a 9.15am WI. Don't go as far as wearing the same the clothes though, surely clothes don't differ that much (saying that I never WI in jeans)

 

[misscheeky]

i never really wore the same clothes either. i wouldnt say that matters much. well my weight after drinking 4litres of water could be 4/5 lbs heavier at night that when i weighed 1st thing in the morn!!!

 

[saraian24]

I weigh in the evening and didnt really think that drinking beforehand would affect it. Mayebil stop rinking a few hourse beforehand.

 

[sumayyah]

my weigh in is at 6pm and i stop drinking by 3pm