does anyone count the calories in no added sugar dilute or black coffee? :)
Silver Lady Someday Soon i hope x 27 March 2012 #1 does anyone count the calories in no added sugar dilute or black coffee?
dietqueen82 Full Member 27 March 2012 #2 I personally don't because it's usually only a couple of cals but I usually make sure I leave about 50 or so to account for this
I personally don't because it's usually only a couple of cals but I usually make sure I leave about 50 or so to account for this
Caz Repeat Offender 27 March 2012 #4 Personally, no. I just can't be bothered and it's so little that it's not that big a deal, I don't think.
Personally, no. I just can't be bothered and it's so little that it's not that big a deal, I don't think.
frankinstein123 Gold Member 27 March 2012 #6 Nope, just make sure they are no added sugar lol I drink volvic touch of fruit mainly x Sent from my iPhone using MiniMins
Nope, just make sure they are no added sugar lol I drink volvic touch of fruit mainly x Sent from my iPhone using MiniMins
lucysmommy Gold Member 27 March 2012 #8 It depends on how I feel lol sometimes I will count as milk and coffee but it's not much more x Sent from my iPhone using MiniMins
It depends on how I feel lol sometimes I will count as milk and coffee but it's not much more x Sent from my iPhone using MiniMins
Babana Full Member 27 March 2012 #10 Generally I don't. I drink quite a lot of black coffee but I rarely stray too far over my calories so I don't worry about it.
Generally I don't. I drink quite a lot of black coffee but I rarely stray too far over my calories so I don't worry about it.