Drinks...

[Silver Lady]

does anyone count the calories in no added sugar dilute or black coffee?

 

[dietqueen82]

I personally don't because it's usually only a couple of cals but I usually make sure I leave about 50 or so to account for this

 

[Silver Lady]

ok thank you x

 

[Caz]

Personally, no. I just can't be bothered and it's so little that it's not that big a deal, I don't think.

 

[sunnyrae]

Nope only the milk in it

 

[frankinstein123]

Nope, just make sure they are no added sugar lol I drink volvic touch of fruit mainly x

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[emma_30]

I dont, Just milk and any sugar x

 

[lucysmommy]

It depends on how I feel lol sometimes I will count as milk and coffee but it's not much more x

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[Silver Lady]

thanks peeps x

 

[Babana]

Generally I don't. I drink quite a lot of black coffee but I rarely stray too far over my calories so I don't worry about it.