Have been wondering about the effect that carbs may have been having on my mind and body without being fully aware of it.
I'm early days on vlcd, but I feel sharper with so much more get up and go and I've been wondering whether the amount of food I ate, or the type (specifically carbs) had a sort of drugging effect on me.
Has anyone else experienced this?
There's part of me now that wouldn't want to binge on carbs because I don't want that "slumped over" feeling back.
I'm early days on vlcd, but I feel sharper with so much more get up and go and I've been wondering whether the amount of food I ate, or the type (specifically carbs) had a sort of drugging effect on me.
Has anyone else experienced this?
There's part of me now that wouldn't want to binge on carbs because I don't want that "slumped over" feeling back.