sunshine24
Full Member
Hi all,
I've searched the forums but no luck, i was wondering if anyone knew the syn value for duck and pineapple from the chinese. I took all the fat off the duck and to be honest there was so much pineapple that I only ate half!
Thanks
I've searched the forums but no luck, i was wondering if anyone knew the syn value for duck and pineapple from the chinese. I took all the fat off the duck and to be honest there was so much pineapple that I only ate half!
Thanks