Dukan-Attack advise pls (Newbie)

You did really well, Slimseaa. It's so hard trying to find something we can eat at restaurants like that and you made a great choice. Takes a lot of will-power when everyone else is eating delicious puds, so you should be proud of yourself!
 
Thanks guys, i have to say i did feel quite strong, really appreciate all the advice given guys...thank you and good luck to all of you :)
 
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