dukan bread, wraps

Discussion in 'Dukan Diet' started by tinamcdonald, 11 January 2014 Social URL.

  1. tinamcdonald

    tinamcdonald Full Member

    Been noticing from a lot of people's food diarys that they make wraps and have dukan bread please could some one tell me how too make these? Thanks how's every one getting on? Day 5 of the attack for me and going ok :)
  2. Avatar

    MiniMins.com Matched Content

    Register a free account with MiniMins and join in the conversation!
  3. LVLLM

    LVLLM Gold Member

    I used to make the wraps with the oat bran pancakes and make some chicken tikka with low fat natural yoghurt and use that for the filling
  4. sididd

    sididd Gold Member

    Check the recipe thread , some great recipe's for what you want on there
  5. LVLLM

    LVLLM Gold Member

    And you could always use an egg white omelette to make a wrap :)
  6. Bonkers

    Bonkers Gold Member

    Thanks for this awesome tip!

    I never thot to try it and I did last night - felt like I was eating a real wrap :)
  7. LVLLM

    LVLLM Gold Member

    Glad you enjoyed :)

Share This Page

This site uses cookies and its third-party providers also uses cookies. By using this site you agree to this notice and understand why we have cookies.