Dukan custard?

Discussion in 'Dukan Recipes' started by CaledoniaDreaming, 11 November 2011 Social URL.

  1. CaledoniaDreaming

    CaledoniaDreaming Silver Member

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    I've lent my book out and can't find the recipe on here :cry: can anyone help please? :)
     
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  3. DeeCe

    DeeCe Silver Member

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    From the book:

    Flan (Custard) - 6 servings

    5 eggs
    1 fresh vanilla pod, split lengthwise
    375ml (13floz) skimmed milk
    1 tablespoon vanilla extract
    1 teaspoon ground nutmeg
    1 freshly grated nutmeg

    Preheat oven to 150C/300F/Gas 2
    Beat eggs in a large bowl. Scrape out the inside of the vanilla pod and add this and the bean to the milk. Heat the milk without letting it boil. Remove the vanilla pod, and slowly pour hot milk over the eggs, adding the vanilla extract and ground nutmeg. Pour the mixture into a souffle dish, or into individual ramekins. Grate the nutmeg over each one. Place the souffle dish or ramekins in a large baking dish, fill three quarters of the way up with boiling water. Bake in this bain-marie for 30-35 minutes. Aloow the custards to cool in the bain-marie for 2 hours before serving.
     
  4. CHRISR

    CHRISR Gold Member

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    good? Might just go and buy a vanilla pod!
     
  5. CaledoniaDreaming

    CaledoniaDreaming Silver Member

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    Just had for the first time since starting and is definitely a dessert I'll now remember - I like egg custard and this is tasty (I miss the pastry though!). However, obviously, it is set - what about a pouring custard?
     
  6. CHRISR

    CHRISR Gold Member

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    ive got dukan caramel flavouring could have caramel custards :)
     
  7. CaledoniaDreaming

    CaledoniaDreaming Silver Member

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    I'm after one I could use for a trifle for Christmas - I'm thinking muffins for base, goji berries in the jelly and need a pouring custard. My DH will think something is very very wrong without trifle (also need to dukanise potato croquettes for him - I think BNS croquettes would work?)
     
  8. CHRISR

    CHRISR Gold Member

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    Cant say im too fussed on goji berries CD like the sound of BNS croquettes
     
  9. CHRISR

    CHRISR Gold Member

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    something tells me custard powder is a tolerant but dont know how much - will look in my book when I go upstairs now x
     
  10. Don'tWantToBeFatAnd50!

    Don'tWantToBeFatAnd50! Full Member

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    I just had a look in mine and if it is in there it isn't listed under custard.
     
  11. CHRISR

    CHRISR Gold Member

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    no i couldnt find it either - perhaps I dreamt it
     
  12. CaledoniaDreaming

    CaledoniaDreaming Silver Member

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    Really wanted to make DH trifle for Christmas day :cry:. Suppose Greek yoghurt sweetened with vanilla would work. Now if only someone would come up with a Dukan mince pie! ;)
     
  13. ellie1969

    ellie1969 Gold Member

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    im planning to put yoghurt on mines... but now im hungry thinking of mince pies with skooshy cream :p
     
  14. CaledoniaDreaming

    CaledoniaDreaming Silver Member

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    Why oh why did you have to mention skooshy cream!:drool:
     
  15. ellie1969

    ellie1969 Gold Member

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    Lol I usually buy the low fat version cancels out some of the calories in the mince pies haha none for me this. Xmas though ;-) I shall be a good girl hehe
     
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