dukan dumplings(muffins)

Discussion in 'Dukan Diet' started by sassy306, 23 November 2011 Social URL.

  1. sassy306

    sassy306 Member

    Posts:
    6
    Likes Received:
    0
    Start Weight:
    12st12lb
    Current Weight:
    12st11lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st1lb(0.56%)
    Diet:
    weight watchers
    new the family were planning on having mince, tattie and dumplings for tea tonight and was feeling a little left out until i hit on an idea to make some savoury muffins into dumplings. i just did them in the micro so they were nice and spongy and put them in with my mince and its prob the best meal ive had all week and tbh they tasted just like them. probs been done before but just thought i would share lol :)


    sarah
     
  2. Avatar

    MiniMins.com Matched Content

  3. willbefabulousat26

    willbefabulousat26 Likes to Dukan

    Posts:
    325
    Likes Received:
    1
    Start Weight:
    13st0lb
    Current Weight:
    11st3lb
    Goal Weight:
    10st10lb
    Lost(%):
    1st11lb(13.74%)
    Diet:
    Dukan
    That's a brilliant idea Sarah, don't think I've heard that one before! Thanks for sharing, your meal sounded delish :)
     
  4. CHRISR

    CHRISR Gold Member

    Posts:
    3,819
    Likes Received:
    12
    Diet:
    Dukan
    Oh my - dumplings love em - on the menu for weekend - thank you
     
  5. kazzamce

    kazzamce Got to do it this time!!

    Posts:
    340
    Likes Received:
    2
    Start Weight:
    18st3lb
    Current Weight:
    16st13.5lb
    Goal Weight:
    12st5lb
    Lost(%):
    1st3.5lb(6.86%)
    Diet:
    Dukan
    Oooooh - that's a new one - well done - will be giving that a go!
     
  6. natlou79

    natlou79 Full Member

    Posts:
    86
    Likes Received:
    0
    Start Weight:
    12st13lb
    Current Weight:
    11st12lb
    Goal Weight:
    10st10lb
    Lost(%):
    1st1lb(8.29%)
    Diet:
    Dukan Diet
    What's the recipe for these muffins?:) x

    Sent from my iPhone using MiniMins
     
  7. sassy306

    sassy306 Member

    Posts:
    6
    Likes Received:
    0
    Start Weight:
    12st12lb
    Current Weight:
    12st11lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st1lb(0.56%)
    Diet:
    weight watchers
    kinda just chucked it all together, usually use total 0% greek but had none and the fromage worked just the same which is why i love the muffins because you can adapt the recipe and they usually still work lol, kinda went like this...

    one egg
    two tbsp oatbran,
    one and a half rounded tablespoon of fat free fromage frais
    approx one rounded dessertspoon(kinda just chucked in a blob lol) of extra light philly with chives

    oh and 1tsp baking powder and a pinch of salt and pepper.

    mixed all together and put in silicone muffin cases then into micro for 4 mins :)

    sarah
     
  8. hippybagsue

    hippybagsue Member

    Posts:
    28
    Likes Received:
    1
    Start Weight:
    14st3lb
    Current Weight:
    12st5lb
    Goal Weight:
    11st10lb
    Lost(%):
    1st12lb(13.07%)
    Diet:
    Dukan Diet
    I know what I'm having with my stew tonight, good idea!
     
  9. squindles

    squindles I will conquer!!!

    Posts:
    358
    Likes Received:
    7
    Start Weight:
    157st9lb
    Current Weight:
    157st9lb
    Goal Weight:
    19st8lb
    Lost(%):
    0st0lb(0%)
    Diet:
    none at the mo
    Mmmmmmmmmm dumplings :gimi::eating:
    Jackie xx
     
  10. Teddy67

    Teddy67 Full Member

    Posts:
    349
    Likes Received:
    2
    Start Weight:
    11st13lb
    Current Weight:
    10st10lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st3lb(10.18%)
    Diet:
    Dukan
    These do sound a great new oatbran addition - what a fab idea you had
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...