I hijacked an earlier thread so wanted some advice from you regarding my weight. Im currently approx 9st 6lbs and 5"5. my constant weight pre preganancy was 8"4 and was a happy UK sized 10. Two years on following a horrible seperation and beautiful babyi feel absolutely miserable about my size. I bulge out of my lovely clothes, no longer feel sexy or fabulous when i walk out the door. The final straw came when somebody at work asked me if I was pregnant. Oh the shame!
My flat is far too small for excercise equipment and I lack time to to any commited excercise. Dukan worked brilliantly for me for the three weeks I did it, i lost nearly 8lbs in two weeks. Then I fell off the wagon. I love Dukan because it suppressed all those sugary cravings I constantly had at work and the desire to have something grinding against my teeth I always have.
So what now, where do I go and is it healthy for me to do Dukan in moderation or should I stop completely. Bare in mind I have very little self control when a carb passes my lips. I can't stop at a few morsels.Pathetic I know but I really want to control this weight issue before it begins controlling me :cry:. Thank you so much in advance xx
My flat is far too small for excercise equipment and I lack time to to any commited excercise. Dukan worked brilliantly for me for the three weeks I did it, i lost nearly 8lbs in two weeks. Then I fell off the wagon. I love Dukan because it suppressed all those sugary cravings I constantly had at work and the desire to have something grinding against my teeth I always have.
So what now, where do I go and is it healthy for me to do Dukan in moderation or should I stop completely. Bare in mind I have very little self control when a carb passes my lips. I can't stop at a few morsels.Pathetic I know but I really want to control this weight issue before it begins controlling me :cry:. Thank you so much in advance xx