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Dukan-friendly cold remedies?

S: 17st4lb C: 10st12lb G: 10st1lb BMI: 24.5 Loss: 6st6lb(37.19%)
#1

Atropos

Gold Member
S: 11st12lb C: 11st8lb G: 11st0lb BMI: 26.1 Loss: 0st4lb(2.41%)
#2
Lemon and ginger tea?
 
S: 17st4lb C: 10st12lb G: 10st1lb BMI: 24.5 Loss: 6st6lb(37.19%)
#3
Sounds good - homemade?
 

Atropos

Gold Member
S: 11st12lb C: 11st8lb G: 11st0lb BMI: 26.1 Loss: 0st4lb(2.41%)
#4
I think twining do a version?
 

wkdstepmum

Silver Member
S: 10st5lb C: 9st13lb G: 9st4lb BMI: 23.1 Loss: 0st6lb(4.14%)
#5
I've had that problem Caledonia, in the end I had to actually deviate to get over my cold but it was a horribly persistent one and I knew I'd have to have lemons/oranges/honey/ginger *whiskey* ;) but perhaps you could steep and drain some root ginger and have just the hot ginger, is that against Dukan? I don't know but am sure it would help as Chinese have been using it for EONS and also simply steaming your head in a bowl of tea-tree is great for a head cold... Or you can make a massive pot of chicken soup x
 

StefRose

Full Member
S: 14st5lb C: 13st8lb G: 11st7lb BMI: 27.3 Loss: 0st11lb(5.47%)
#7
I think the soluble vit c should be fairly ok, as there's no sugar in them (sure they're not strictly dukan but near as damn it). Also, I find sugar free hot squash is really good - and you can have as much as you want! :) hope you feel better soon x
 
S: 17st4lb C: 10st12lb G: 10st1lb BMI: 24.5 Loss: 6st6lb(37.19%)
#8
Can we really have sugar free squash? I missed that!
Thanks for all the tips guys, making chicken soup tomorrow, steaming with tea tree tonight and will get ginger in in the shopping!
 


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