Emmzi - I French googled miso pate and it's used over here.  Good idea to limit other tolerated substances perhaps nevertheless...  
				
			 
			 
			
				
			
		 
		
		
	 
								
								
									
	
								
								
									
	
		
			
			
				Joanne Start weight: 141K (March 2002) Target weight reached: 67.5K (December 2003) - healthy eating Maintained until Feb 2007 when I quit smoking and regained 13K Discovered Dukan diet Nov 2007 at 71.1K. Have been coached on French official site .  High: 79.5 (Jan) 66.5 (May) 2012  High: 80.6 (Nov)2013   High: 84.9 (Jan) 2014 High: 85.2 (Jan)2015 High: 70.2 (Jan)  Revised target 65.0K  Walking lots and healthy eating (and rubbish at weekends)