dumplings pro points ?

Discussion in 'Weight Watchers - ProPoints Queries' started by Rachel57, 18 October 2011 Social URL.

  1. Rachel57

    Rachel57 Full Member

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    Can anyone tell me how many pro points in these dumplings ?
    Made by original in a yellow box farmhouse style dumplings 142g dry mixture
    NI per 100g
    Protein 9.1g
    Carbs 62.0g
    Fat 15.1g
    Fibre 1.0g
    They can be divided into 6 large or 8 small dumplings
    Hope someone can help as I've got a sexy looking beef casserole to tuck into and a dumpling would go down a treat :-D
     
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  3. azwethinkweiz

    azwethinkweiz Gold Member

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    Start Weight:
    14st2lb
    Current Weight:
    10st13.5lb
    Goal Weight:
    10st2lb
    Lost(%):
    3st2.5lb(22.47%)
    Diet:
    WW Propoints
    I'm getting 11pp per 100g and 16pp per 142g, hope that helps!
    Looking at 3pp per large dumpling or 2pp per small dumpling :)
     
  4. maidment43

    maidment43 Member

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    100g is 11 points so if u divide the 142g into 6 it would be 3 points per dumpling (i think that works out right
     
  5. Rachel57

    Rachel57 Full Member

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    Thanks ill just put 3 pp down as it was neither small or medium
     
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