Hi,
Can anyone help me with working out the syn value of this. This amount makes 1.5 litres. I have seen it on other posts as 7 syns for 1.5 litres, but if i work it out the way my consultant says it's 50.5 syns!
Energy 692 kJ/165 kcal 278 kJ/67 kcal Protein 5.3 g 2.1 g Carbohydrate total 22.7 g 9.1 g Carbohydrate of which sugars 21 g 9.1 g Fat total 6.1 g 2.5 g Fat of which saturated 4.5 g 1.8 g Fibre 0 g 0 g Sodium 0.053 g 0.021 g Calcium (24% of RDI*) 190 mg 76 mg
Any help much appreciated.
Neil
Can anyone help me with working out the syn value of this. This amount makes 1.5 litres. I have seen it on other posts as 7 syns for 1.5 litres, but if i work it out the way my consultant says it's 50.5 syns!
Energy 692 kJ/165 kcal 278 kJ/67 kcal Protein 5.3 g 2.1 g Carbohydrate total 22.7 g 9.1 g Carbohydrate of which sugars 21 g 9.1 g Fat total 6.1 g 2.5 g Fat of which saturated 4.5 g 1.8 g Fibre 0 g 0 g Sodium 0.053 g 0.021 g Calcium (24% of RDI*) 190 mg 76 mg
Any help much appreciated.
Neil